Depression

Lawyers suffer greater rates of depression and alcohol abuse than the general population, but fear going public because many choose to battle their problems in isolation.

As symptoms of depression become more acute, and as economic pressures continue to drive lawyers to do more with fewer resources, individual lawyers are finding the need to address this problem.

The practice of law, with inherent conflict, pressure to create billable hours, public perception of lawyers, and the incivility of those in the legal field, have all served to create a profession known for depression, anxiety, and substance abuse.

Some studies report that 19 percent of lawyers experience depression at any given time, compared with 6.7 percent of the general population. Studies also indicate that close to 20 percent of lawyers have drinking problems, twice the rate of the general population.

Law schools have recognized that Student Wellness is an issue needing attention thus a number of schools have reached out to their students to begin practicing healthy methods of addressing stress.

The State Bar of Arizona's Lawyer Assistance Program now offers two Member Support Groups; one in northeast Phoenix, and one in Glendale to address depression, anxiety, and any other type of stress associated with the practice of law. See website for further information about groups.

Common Wellness Strategies

Assertive Action

Healthy Lifestyle Choices

Social/Occupational Networking

Relaxation Skills

Characteristics of Wellness

Balanced Lifestyle; family, friends, and healthy recreational activities

Accurate Life Perspective

Ability to Relax

Social and Occupational Support

Positive, Efficient Work Environment

A meaningful and purposeful life

Call the Member Assistance Program at 602.340.7334 for further information on Lawyer Wellness.

Self-tests

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